Category: Uncategorized
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How I benefited from Obstacle Course Racing
A few weeks ago, I ran in the Spartan Race at Fenway. It was my 10th obstacle course race, since I began doing them in 2016. It’s going to be my last, for now. These days, I’m focused on yoga. But I want to talk about the important role that those races played in my…
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The fallacy of thinking, “I just need to get through the next few months”
I love keeping in touch with my former students, getting updates on what they are up to and how their life journey is progressing. College is such a transformative period in our lives, and it’s an honor for me to connect with young people during this time and then see how they move forward. I…
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Seeking self-compassion
I posted on my life advice website this month about Brene Brown’s 10 guideposts of wholehearted living. It’s a great list of guideposts. I have had this list posted on my wall, right next to my desk, for months now. I look at it every day. But damn, is it so hard to follow sometimes.…
Dr Laura Lowery's Blog 